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Gluten-Free Cinnamon Donuts

A delightful twist on classic donuts, these Gluten-Free Cinnamon Donuts are the perfect treat for anyone seeking a satisfying and healthier alternative to traditional desserts. Packed with protein, they make an excellent snack or breakfast option that aligns with your gluten-free lifestyle. The use of unsweetened applesauce adds moisture and natural sweetness, while the warm flavor of cinnamon rounds out each bite. These donuts come together quickly, making them a fantastic choice for busy mornings or dessert cravings. Enjoy them fresh out of the oven, and feel free to pair them with a side of applesauce for an extra fruity touch. This recipe ensures a delicious, guilt-free indulgence without any gluten or added sugars—ideal for a nutritious and enjoyable treat!

High Protein
Gluten-Free
Allergen-Free
Quick & Easy
Healthy
Low Sugar
Snack
Breakfast
Dessert
Family-Friendly
Overview

Prep Time

15 min


Cook Time

12 min


Total Time

27 min


Yield

12 servings


Serving Size

1 donut (45 grams)

Gluten-Free All-Purpose Flour Blend

Ensure it contains xanthan gum for better texture.

Recommended Brand: Bob's Red Mill

1 cup

Protein Powder

Choose a clean, low-sugar protein powder.

Recommended Brand: Optimum Nutrition

1/4 cup

Unsweetened Applesauce

Acts as a natural sweetener and moisture.

Recommended Brand: Musselman's

1/2 cup

Eggs

Free-range or organic preferred.

2 large

Cinnamon

For flavor.

1 tablespoon

Baking Powder

Ensure gluten-free.

Recommended Brand: Clabber Girl

2 teaspoons

Salt

To enhance flavor.

1/4 teaspoon

Butter or Coconut Oil (for greasing)

Use coconut oil for a dairy-free option.

1 tablespoon

Steps

 
0 of 9

Nutrition Facts


Calories per Serving

130

Total Fat

3g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

40mg

Sodium

120mg

Total Carbohydrates

22g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

7g


Calcium

15mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

90mg

This recipe was crafted to avoid the following ingredients:
Gluten