Air Fryer Lemon Herb Salmon Bites
Air Fryer Lemon Herb Salmon Bites are a delicious, high-protein dish that's perfect for those following a gluten-free, anti-inflammatory, and Mediterranean diet. This recipe highlights fresh salmon, marinated in zesty lemon juice and aromatic herbs, making it both flavorful and satisfying. With minimal added fat and no processed ingredients, these salmon bites are a nutritious choice for anyone looking to maintain a healthy weight. Accompanied by steamed zucchini and carrots, this meal is packed with essential vitamins and minerals while keeping calories in check. Ideal for quick weeknight dinners or meal prepping, this dish is simple to prepare and delivers a delightful burst of flavor with every bite. Enjoy these crispy, succulent bites straight from the air fryer, knowing you're making a wholesome choice for your health.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (250 grams)
Salmon Fillet
Skinned and cut into bite-sized pieces
Garlic Powder
Dried Oregano
Dried Basil
Black Pepper
Freshly ground if possible
Sea Salt
Adjust to taste
Zucchini
Sliced into rounds for steaming
Carrots
Sliced for steaming
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
2g
Cholesterol
62mg
Sodium
320mg
Total Carbohydrates
2g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
38g
Calcium
15mg
Iron
1mg
Potassium
800mg
Vitamin A
2mcg
Vitamin C
1mg
Phosphorus
450mg