Grilled Lemon Herb Salmon with Zucchini Noodles

A high-protein, low-calorie salmon dish that aligns with gluten-free and casein-free dietary needs. This Grilled Lemon Herb Salmon with Zucchini Noodles is not only delicious but also designed to promote weight management and muscle gain while being completely allergen-free. The succulent salmon is marinated in zesty lemon juice and fragrant herbs, bringing a burst of flavor to your plate. Paired with fresh, spiralized zucchini noodles, this meal is light yet filling, perfect for anyone striving for a healthy lifestyle. The addition of cherry tomatoes and fresh basil elevates the dish further, creating a vibrant and colorful presentation. Quick to prepare, this recipe is ideal for busy individuals seeking a nutritious, satisfying meal without complicated cooking techniques. Enjoy the perfect balance of taste, nutrition, and creativity with this simple yet elegant dish, making it a go-to for your weekly menu.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

1 serving

Serving Size

1 ounce (250 grams)

Salmon Fillet

Skinless

Recommended Brand: Wild-Caught

4 ounces

Zucchini

Spiralized

1 medium

Lemon Juice

Freshly squeezed

2 tablespoons

Olive Oil

Extra virgin

1 tablespoon

Dried Oregano

1 teaspoon

Black Pepper

Freshly ground

1/2 teaspoon

Salt

Himalayan or sea salt

1/4 teaspoon

Cherry Tomatoes

Halved

1/2 cup

Fresh Basil

Chopped

2 tablespoons

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

290

Total Fat

16g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

13g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

180mg

Total Carbohydrates

6g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

34g

Calcium

30mg

Iron

1mg

Potassium

700mg

Vitamin A

300mcg

Vitamin C

5mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Almonds
Dairy
Gluten
Lactose
Tree Nuts
Corn
Garlic