Chocolate Oat Flour Brownies (Gluten-Free, Low Carb)

Indulge in our rich and fudgy Chocolate Oat Flour Brownies, a delicious treat that perfectly aligns with gluten-free and low-carb diets. Made with wholesome oat flour and unsweetened cocoa powder, these brownies deliver an intense chocolate flavor while being naturally sweetened with allulose, allowing you to satisfy your sweet cravings without the guilt. This recipe is not only quick and easy to prepare, making it suitable for busy days or impromptu gatherings, but it also caters to various dietary needs, being allergen-free and nutritious. Each bite is a delightful experience, combining the soft, decadent texture of brownies with the benefits of high fiber and moderate protein. Enjoy these guilt-free chocolate treats as a dessert or a snack, perfect for satisfying those chocolate cravings while staying aligned with your health goals. Whether you're aiming for weight loss or simply seeking a healthier dessert option, these brownies are sure to be a hit with everyone!

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

16 servings

Serving Size

1 square (50 grams)

Oat Flour

Finely ground

Recommended Brand: Bob's Red Mill

1 cup

Unsweetened Cocoa Powder

For rich chocolate flavor

Recommended Brand: Hershey's

1/2 cup

Allulose

Low-calorie sweetener alternative

Recommended Brand: Matter of Fact

1/4 cup

Eggs

For binding and moisture

2 large

Baking Powder

To help brownies rise

Recommended Brand: Clabber Girl

1 teaspoon

Salt

To enhance flavor

1/4 teaspoon

Unsweetened Vanilla Extract

For added flavor

Recommended Brand: McCormick

1 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

150

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

9g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates

15g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

3g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

20mg

Iron

1mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

70mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Soy
Corn
Wheat
Cashew
Pineapple
Chard
Capsaicin
Broccoli
Onion
Garlic
Collagen
Date
Potassium Nitrate
Strawberry
Quinoa
Mustard
Tyramine
Whey
Crab