Chocolate Chia Pudding
Indulge in a delightful and nutritious Chocolate Chia Pudding that perfectly aligns with gluten-free, low-carb, and SIBO-friendly diets. This pudding not only satisfies your chocolate cravings but also supports your weight management goals. Chia seeds provide a rich source of omega-3 fatty acids, healthy fats, and fiber, making it filling and beneficial for gut health. The naturally sweet taste of liquid stevia enhances the flavor without adding calories, making it an ideal indulgence for those watching their sugar intake. The creamy texture and rich chocolate flavor make this dessert a satisfying treat that can be enjoyed any time of the day. Simple to prepare in under 15 minutes, this pudding can be refrigerated overnight, allowing for a quick and healthy breakfast or snack option. Discover the perfect balance of taste and nutrition with this delicious Chocolate Chia Pudding, a delightful addition to your healthy eating repertoire.
Prep Time
15 min
Cook Time
0 min
Total Time
240 min
Yield
4 servings
Serving Size
5 cup (150 grams)
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
9g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
100mg
Total Carbohydrates
15g
Dietary Fiber
10g
Soluble Fiber
8g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
80mg
Iron
1.5mg
Potassium
120mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
70mg