Shrimp and Zucchini Noodle Bowl

A light and refreshing dish that is perfect for maintaining a healthy weight while adhering to gluten-free and low carbohydrate diets. This Shrimp and Zucchini Noodle Bowl combines succulent shrimp with spiralized zucchini, providing a satisfying base loaded with protein and fiber. The vibrant colors of sliced red bell pepper and cucumber not only enhance the visual appeal but also offer a refreshing crunch and additional nutrients. Tossed in extra virgin olive oil and freshly squeezed lemon juice, this dish is full of bright flavors without the added sugar or allergens. Ideal for quick meal prep, this recipe takes minimal time to prepare, making it a great option for busy weeknights. Enjoy this wholesome bowl as a delightful and nutritious meal, tailored to support gut health and weight management while delighting your taste buds.

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Shrimp

Peeled and deveined

Recommended Brand: Any trusted brand

1 pound

Zucchini

Spiralized into noodles

Recommended Brand: Any trusted brand

2 medium

Red Bell Pepper

Sliced

Recommended Brand: Any trusted brand

1 medium

Cucumber

Sliced

Recommended Brand: Any trusted brand

1 medium

Extra Virgin Olive Oil

For cooking shrimp and drizzling

Recommended Brand: Any trusted brand

2 tablespoons

Lemon Juice

Freshly squeezed for flavor

Recommended Brand: Any trusted brand

2 tablespoons

Salt

For seasoning shrimp

Recommended Brand: Any trusted brand

to taste

Black Pepper

For seasoning shrimp

Recommended Brand: Any trusted brand

to taste

Fresh Parsley

Chopped for garnish

Recommended Brand: Any trusted brand

2 tablespoons

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

4g

Cholesterol

220mg

Sodium

150mg

Total Carbohydrates

10g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

3g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g

Calcium

30mg

Iron

2mg

Potassium

300mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

220mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Pineapple
Cashew
Crab
Broccoli
Buckwheat
Capsaicin
Chard
Collagen
Corn
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Soy
Onion
Garlic
Seed Oils