Gluten-Free Chocolate Brownie Trifle with SIBO-Friendly Whipped Topping
A delicious gluten-free chocolate brownie trifle that satisfies your chocolate cravings while catering to your dietary needs. This decadent dessert layers rich, fudgy brownie bites made from almond flour and cocoa powder with a fluffy whipped topping created from unsweetened coconut cream. Fresh raspberries add a burst of color and a touch of natural sweetness, making it a visually stunning treat. Perfect for anyone looking to indulge while still maintaining a healthy lifestyle, this trifle is low in carbohydrates and free from dairy, making it suitable for those with SIBO as well. Easy to prepare and perfect for sharing, this dessert strikes a balance between indulgence and nutrition, allowing you to enjoy chocolate without the guilt!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Eggs
Swerve Sweetener
Granulated, zero-calorie sweetener
Vanilla Extract
For flavor
Raspberries
Fresh or frozen, for layering
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
15g
Saturated Fat
13g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
20g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
2mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
1mg
Phosphorus
100mg