Gluten-Free Low-Carb Chocolate Brownie Trifle

A decadent and satisfying dessert that wonderfully caters to gluten-free, low-carbohydrate, and dairy-free diets, this Gluten-Free Low-Carb Chocolate Brownie Trifle is a chocolate lover's dream. The rich chocolate brownies, made with almond and cocoa powder, provide a fudge-like texture, while the layers of creamy coconut cream add a light, airy contrast. Enhanced by fresh raspberries, this trifle presents a vibrant pop of color and a refreshing tartness that perfectly balances the rich chocolate.


This recipe not only meets your dietary needs but also emphasizes high protein and fiber content, ensuring you feel full and satisfied without compromising on flavor. Ideal for anyone looking to indulge in a healthier dessert option, the brownie trifle is easy to assemble, making it a great choice for gatherings or special occasions. With its alluring layers and delightful textures, this dessert will impress both friends and family, proving that healthy eating can be delicious and enjoyable.

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

75 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Almond Flour

Finely ground

Recommended Brand: Bob's Red Mill

1 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/2 cup

Eggs

Room temperature

3 large

Erythritol

Granulated, sugar substitute

Recommended Brand: Swerve

1/2 cup

Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Unsweetened Almond Milk

Dairy-free alternative

Recommended Brand: Califia Farms

1/2 cup

Heavy Coconut Cream

Chilled, for layering

Recommended Brand: Thai Kitchen

1 cup

Dark Chocolate Chips

Sugar-free, dairy-free

Recommended Brand: Lily's Sweets

1/3 cup

Chia Seeds

For additional fiber

Recommended Brand: Nutiva

2 tablespoons

Raspberries

Fresh or frozen, low in sugar

1/2 cup

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

250

Total Fat

20g

Saturated Fat

18g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrates

10g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

10mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Cashew
Corn
Broccoli
Capsaicin
Chard
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Onion
Garlic
Seed Oils
Collagen