Spaghetti with Zucchini Noodles and Cherry Tomatoes

A light and nutritious meal that fits perfectly into a Gluten-Free, Diabetic, and Plant-Based diet. This Zucchini Noodle Spaghetti is not only allergen-free but also packed with flavor, thanks to the fresh cherry tomatoes and aromatic basil. The zucchini noodles serve as a delicious, low-carb alternative to traditional pasta, making this dish a great choice for weight management and inflammation reduction. This recipe is designed for quick preparation, allowing you to whip up a satisfying meal in under 15 minutes. With its vibrant colors and fresh ingredients, it's both visually appealing and incredibly tasty. Ideal for anyone seeking a healthy, satisfying option that supports their dietary goals while delighting the taste buds. Enjoy a bowl of this Zucchini Noodle Spaghetti and discover a new favorite in your healthy eating journey!

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

2 servings

Serving Size

1 cup (250 grams)

Zucchini

Spiralized into noodles

2 medium

Cherry Tomatoes

Halved

1 cup

Olive Oil

For sautéing

1 tablespoon

Fresh Basil

Chopped

1/4 cup

Black Pepper

Freshly cracked, optional

1/4 teaspoon

Nutritional Yeast

For a cheesy flavor, optional

2 tablespoons

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

120

Total Fat

6g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

5.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

12g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

40mg

Iron

1mg

Potassium

350mg

Vitamin A

200mcg

Vitamin C

10mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Almonds
Aspartame
Avocado
Broccoli
Dairy
Durum Wheat
Erythritol
Garlic
Gluten
Processed Ingredients
Spinach
Wheat
Yeast