Gluten-Free High-Protein Cinnamon Rolls

Indulge in these Gluten-Free High-Protein Cinnamon Rolls that are not only delicious but also cater to your dietary restrictions. With a focus on high protein and no added sugars, these cinnamon rolls deliver a delightful sweetness and soft texture, all while being gluten-free. The almond flour and whey protein isolate blend creates a nutritious, satisfying dough that rises perfectly, while the coconut cream adds moisture and richness. Each roll is filled with aromatic ground cinnamon and a sugar-free sweetener, making them irresistible. Ideal for a quick breakfast or a sweet treat any time of day, these cinnamon rolls are designed to be simple to prepare and enjoyable for all. Experience a guilt-free delight that aligns with your health goals and dietary needs—perfect for a cozy morning or a sweet snack during your busy day.

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

8 servings

Serving Size

1 roll (150 grams)

Almond Flour

Finely ground

Recommended Brand: Bob's Red Mill

1 1/2 cups

Whey Protein Isolate

Unflavored or vanilla flavor

Recommended Brand: Isopure

1/2 cup

Coconut Cream

Full-fat version for dough consistency

Recommended Brand: Thai Kitchen

1/2 cup

Sugar-Free Sweetener

Adjust based on personal sweetness preference

Recommended Brand: Stevia

1/4 cup

Ground Cinnamon

Recommended Brand: McCormick

2 tablespoons

Baking Powder

Ensure gluten-free

Recommended Brand: Bob's Red Mill

1 teaspoon

Vanilla Extract

Pure vanilla extract for flavor

Recommended Brand: McCormick

1 teaspoon

Unsweetened Almond Milk

Or other non-dairy milk if desired

Recommended Brand: Silk

1/4 cup

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

180

Total Fat

8g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

7.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrates

18g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

3g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

50mg

Iron

1mg

Potassium

150mg

Vitamin A

15mcg

Vitamin C

0mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Gluten
Nuts
Dairy
Soy