Grilled Lemon Herb Chicken Breast with Steamed Vegetables
A delicious and wholesome Grilled Lemon Herb Chicken Breast that aligns perfectly with an alkaline, anti-inflammatory, gluten-free, and low-FODMAP diet. This dish is high in protein and low in calories, making it an excellent choice for those looking to lose weight or maintain a healthy weight. The chicken is marinated in zesty lemon juice, aromatic herbs, and healthy fats to create a vibrant explosion of flavors. Served with a colorful array of sautéed zucchini, sliced carrots, and red bell peppers, this meal is not only rich in essential vitamins and minerals but also allergen-free. It's incredibly simple to prepare, coming together in under 30 minutes — ideal for busy weeknights. Enjoy a nutritious, satisfying meal that showcases fresh ingredients and promotes a healthier lifestyle. Whether you're cooking for yourself or a gathering, this recipe is sure to impress with its taste and nutritional benefits.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
6 servings
Serving Size
1 breast (500 grams)
Chicken Breast
Boneless and skinless
Avocado Oil
Extra virgin
Fresh Lemon Juice
Juiced from fresh lemons
Zucchini
Sliced and sautéed as a side
Dried Oregano
Salt
Black Pepper
Carrots
Sliced
Red Bell Pepper
Sliced
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
5g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
36g
Calcium
20mg
Iron
1.2mg
Potassium
600mg
Vitamin A
50mcg
Vitamin C
5mg
Phosphorus
250mg