Gluten-Free Low-Carb Fish Tacos with Avocado Salsa

A delicious and satisfying meal that aligns perfectly with gluten-free and low-carb diets, these fish tacos are a fantastic option for anyone looking to maintain a healthy weight while enjoying flavorful food. The tender white fish is cooked to perfection and combined with the creamy texture of fresh avocado, the juicy freshness of tomatoes, and the vibrant taste of cilantro, all wrapped in crisp lettuce leaves instead of traditional taco shells. This allergen-free recipe avoids common irritants while providing a good source of protein and healthy fats. It's quick and easy to prepare, making it an excellent choice for busy weekdays or a light weekend dinner. Enjoy these flavorful fish tacos topped with a squeeze of lime for a refreshing twist!

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 taco (250 grams)

White Fish (cod or tilapia)

Fresh or thawed

1 lb

Lettuce Leaves (Butter or Romaine)

For taco wraps

8 large leaves

Avocado

Diced

1 medium

Tomato

Diced

1 medium

Cilantro

Chopped

1/4 cup

Lime

Juiced

1 medium

Cumin

1 teaspoon

Salt

To taste

1/2 teaspoon

Pepper

To taste

1/4 teaspoon

Olive Oil

For cooking fish

1 tablespoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

2g

Cholesterol

50mg

Sodium

150mg

Total Carbohydrates

12g

Dietary Fiber

6g

Soluble Fiber

1g

Insoluble Fiber

5g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

20mg

Iron

1.5mg

Potassium

450mg

Vitamin A

250mcg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Dairy
Gluten
Wheat
Soy
Onion
Garlic
Capsaicin
Corn
Crab
Cashew
Date
Mustard
Potassium Nitrate
Broccoli
Quinoa
Rosemary
Strawberry
Tyramine
Whey