Keto High-Protein Crockpot Chili

A rich and hearty Keto High-Protein Crockpot Chili that caters to your dietary goals without compromising on flavor. This chili is brimming with protein from ground beef and chicken, making it a perfect choice for those following a high-protein or ketogenic diet. The addition of low-carb vegetables, like green bell peppers and zucchini, not only enhances the nutritional profile but also adds delightful texture and color to the dish.


Simmered slowly in beef broth and seasoned with robust spices, this chili develops deep, savory flavors, making it a comforting option for any meal. Ideal for busy individuals, it effortlessly comes together in a crockpot, allowing you to enjoy a satisfying and nourishing meal with minimal prep time. Plus, it's customizable—add in your favorite toppings like creamy avocado or zesty jalapeños to suit your taste. This recipe is a fantastic way to incorporate whole foods into your diet while enjoying a delicious dish that aligns perfectly with your health goals. Whether for a cozy family dinner or meal prep, this chili is sure to be a hit!

Overview

Prep Time

10 min

Cook Time

240 min

Total Time

250 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Ground Beef

80/20 fat content for flavor

Recommended Brand: Grass-Fed

1 pound

Chicken Breast

Diced

Recommended Brand: Organic

1 pound

Green Bell Pepper

Diced

1 cup

Zucchini

Diced

1 medium

Diced Tomatoes (Canned)

No added sugars

Recommended Brand: Organic

1 can (14.5 ounces)

Chili Powder

For spice

2 tablespoons

Cumin

For flavor

1 teaspoon

Garlic Powder

1 teaspoon

Onion Powder

1 teaspoon

Salt

Adjust based on preference

to taste

Black Pepper

Adjust based on preference

to taste

Beef Broth

Recommended Brand: Low Sodium

1 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

350

Total Fat

20g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

11g

Polyunsaturated Fat

1g

Cholesterol

90mg

Sodium

600mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

40g

Calcium

50mg

Iron

2.5mg

Potassium

800mg

Vitamin A

300mcg

Vitamin C

20mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
None