Spicy Baked Chipotle Lime Salmon with Avocado Salsa

A deliciously spicy, high-protein meal, perfect for those on a low-carb and low-sugar diet. This Spicy Baked Chipotle Lime Salmon is not only packed with Omega-3 fatty acids but also offers a burst of flavor that will excite your taste buds. The seasoned salmon fillets are baked to perfection, creating a flavorful crust that locks in moisture and nutrients. Complemented by a refreshing avocado salsa, this dish combines healthy fats, vibrant colors, and an array of essential micronutrients, making it an ideal choice for anyone looking to improve their diet and physical fitness. Quick and easy to prepare, this recipe is perfect for busy weeknights, allowing you to enjoy a nutrient-dense meal in under 30 minutes. It's a satisfying way to indulge in bold flavors while staying committed to your health goals.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

1 serving (250 grams)

Salmon Fillet

Skin-on, fresh or thawed

Recommended Brand: Wild-Caught

4 (6 oz) pieces

Lime Juice

Squeezed from fresh limes

Recommended Brand: Fresh

2 tablespoons

Chipotle Powder

Smoky, spicy seasoning

Recommended Brand: McCormick

1 tablespoon

Garlic Powder

Granulated garlic

Recommended Brand: McCormick

1 teaspoon

Olive Oil

Extra virgin

1 tablespoon

Avocado

Diced for salsa

1 medium

Tomato

Diced for salsa

1 medium

Red Onion

Diced for salsa

1/4 cup

Cilantro

Chopped for salsa

1/4 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

400

Total Fat

17g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

13g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

90mg

Total Carbohydrates

6g

Dietary Fiber

5g

Soluble Fiber

3g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

44g

Calcium

30mg

Iron

1.5mg

Potassium

800mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

400mg

This recipe was crafted to avoid the following ingredients:
Nuts
Dairy
Gluten
Soy