Cinnamon Coconut Muffins (Allergen-Free & Sugar-Free)
These Cinnamon Coconut Muffins are a delightful treat that perfectly aligns with gluten-free, casein-free, and sugar-free diets, making them ideal for those with dietary restrictions. Bursting with aromatic cinnamon flavor, these muffins are light, fluffy, and satisfying without any allergens. Made with wholesome coconut flour and a natural sugar substitute, they offer a guilt-free indulgence that won’t spike blood sugar levels. The recipe is simple to follow, making it accessible for both beginner and seasoned bakers. Enjoy them as a nutritious breakfast or snack option that complements your health goals while treating your taste buds. Discover the joy of baking with these allergen-friendly muffins that don’t compromise on flavor or texture!
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
12 servings
Serving Size
1 muffin (150 grams)
Salt
Himalayan or sea salt
Eggs
Room temperature
Sugar Substitute (e.g., Erythritol or Monk Fruit Sweetener)
Ensure it's a 1:1 sugar substitute
Recommended Brand: Sweetener brand of choice
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
5g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
100mg
Total Carbohydrates
15g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
30mg
Iron
1mg
Potassium
120mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
50mg