Savory Roasted Chicken with Pumpkin and Carrots
A wholesome and satisfying dish featuring tender roasted chicken paired with naturally sweet pumpkin and carrots, making it perfect for anyone following a diabetic diet. This recipe is crafted to be low in calories while being high in fiber, promoting satiety and supporting your weight management goals. The chicken provides lean protein to keep you feeling full and energized, while the pumpkin and carrots add vibrant colors and essential nutrients, making the dish as visually appealing as it is nourishing.
Designed for convenience, this meal can be prepared quickly, allowing you to enjoy a delicious dinner without spending too much time in the kitchen. The use of dried thyme and garlic powder enhances the flavors, creating a savory experience without overwhelming spiciness. This roasted chicken with pumpkin and carrots is an excellent option for those looking to discover new ingredients and flavors while maintaining a healthy lifestyle. Perfect for busy weeknights, this recipe is sure to become a favorite in your meal planning rotation.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 serving (350 grams)
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
75mg
Sodium
350mg
Total Carbohydrates
30g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
30mg
Iron
2mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
20mg
Phosphorus
200mg