High-Protein Spiced Chicken and Vegetable Bowl
Introducing a delicious and satisfying High-Protein Spiced Chicken and Vegetable Bowl, perfect for late-night cravings or a nutritious meal anytime. This dish aligns beautifully with anti-inflammatory, low-carb, and gluten-free diets while being free from allergens. Featuring juicy pieces of boneless, skinless chicken breast, sautéed with colorful zucchini and bell peppers, it provides a generous dose of protein to fuel your body while keeping carbohydrates at bay.
Served atop a base of cauliflower rice, this bowl offers a satisfying volume with minimal calories, making it ideal for those seeking to maintain a healthy weight. Enhanced with aromatic spices like cumin and paprika, this recipe packs a flavor punch without added sugars or unnecessary fats. It's quick and easy to prepare, requiring just 30 minutes from start to finish, making it perfect for busy weeknights or late-night snacks.
This versatile recipe allows for customization; feel free to swap out vegetables or adjust the seasoning to cater to your taste preferences. Enjoy this vibrant bowl as a wholesome meal that nourishes both body and mind, keeping you energized and satisfied. Whether you're focused on health goals or simply looking for a comforting, yet nutritious dish, this High-Protein Spiced Chicken and Vegetable Bowl is sure to become a cherished addition to your culinary repertoire.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 bowl (350 grams)
Boneless, Skinless Chicken Breast
Cut into bite-sized pieces
Zucchini
Diced
Bell Pepper
Diced
Cauliflower Rice
Fresh or frozen, thawed if frozen
Olive Oil
Garlic
Minced
Ground Cumin
Paprika
Salt
Use sparingly
Black Pepper
Use sparingly
Fresh Parsley
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
250mg
Total Carbohydrates
8g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
30mg
Iron
1.5mg
Potassium
700mg
Vitamin A
250mcg
Vitamin C
40mg
Phosphorus
300mg