Grilled Lemon Herb Chicken Breast
Grilled Lemon Herb Chicken Breast is a flavorful and nutritious dish perfect for a healthy lunch or dinner. This recipe features tender, juicy chicken marinated in a zesty lemon and herb mixture, bringing a bright and refreshing taste to your meal. It’s a high-protein dish that's low in calories, ideal for those looking to maintain or build muscle while enjoying a delicious meal. The addition of fresh parsley not only enhances the flavor but also adds a vibrant touch to the dish.
Served with a side of roasted vegetables, this recipe combines simplicity and healthfulness, making it a fantastic option for busy weeknights. It's quick and straightforward to prepare, taking less than 30 minutes from start to finish, making it accessible for cooks of all levels. With this recipe, you can savor a balance of deliciousness and nutrition, ensuring a satisfying experience without compromising on health. Enjoy a delightful plate of goodness with Grilled Lemon Herb Chicken, perfect for anyone aiming to enjoy wholesome, home-cooked meals.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
2 servings
Serving Size
1 fillet (300 grams)
Chicken Breast
Skinless, boneless
Lemon Juice
Freshly squeezed
Olive Oil
For marinating
Garlic
Minced
Fresh Parsley
Chopped
Salt
Black Pepper
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
2g
Cholesterol
75mg
Sodium
300mg
Total Carbohydrates
5g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
36g
Calcium
15mg
Iron
1.2mg
Potassium
600mg
Vitamin A
300mcg
Vitamin C
5mg
Phosphorus
250mg