Vegetable Broth Without Onions or Celery

A nourishing, hearty vegetable broth that caters to a variety of dietary needs, including the Anti-Inflammatory, Ketogenic, and Paleo Autoimmune Protocol diets. This broth is free from common allergens and undesirable ingredients, ensuring a wholesome option for anyone looking to improve their health. Packed with a medley of zucchini and carrots, it delivers both flavor and essential nutrients while keeping calories low. The aromatic notes of garlic and thyme combined with the earthy bay leaf create a rich depth of flavor that makes this broth versatile—perfect for sipping on its own or using as a base for soups and stews. Ideal for meal prepping and quick weeknight dinners, this broth can be easily customized with additional ingredients to suit personal preferences. Whether enjoyed as a comforting bowl of warmth or as a culinary foundation, this vegetable broth is a delicious, healthy addition to your diet.

Overview

Prep Time

37 min

Cook Time

30 min

Total Time

67 min

Yield

8 servings

Serving Size

1 cup (250 grams)

Zucchini

Chopped

2 cups

Carrots

Diced

1 cup

Garlic

Minced

4 cloves

Thyme

Dried or fresh

1 tablespoon

Bay Leaf

2 leaves

Black Pepper

Freshly ground

1/2 teaspoon

Salt

To taste

1 teaspoon

Water

Filtered

8 cups

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

50

Total Fat

1g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

30mg

Iron

1mg

Potassium

300mg

Vitamin A

250mcg

Vitamin C

3mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Onion
Celery
Gluten
Chicken
Pork
Fish
Dairy
Nuts
Soy
Coconut
Shellfish
Lactose
Corn
Citrus