Complete your profile to get the most out of your experience.

High-Protein Low-Carb Bread

A delicious and nutritious high-protein, low-carb bread suitable for a variety of diets. This bread is free from oils, butters, and allergens, making it perfect for anyone with dietary restrictions. The unique blend of ingredients not only satisfies a low-carb lifestyle but also boosts protein intake, making it ideal for muscle maintenance or weight management.

High Protein
Low Carb
Sugar-Free
Allergen-Free
Bread
Healthy
Low-Calorie
Overview

Prep Time

15 min


Cook Time

30 min


Total Time

45 min


Yield

4 servings


Serving Size

1 slice (120 grams)

Egg Whites

Room temperature

1 cup

Pea Protein Powder

Unflavored

Recommended Brand: Naked Pea

1 cup

Psyllium Husk Powder

Bulk form for structure

Recommended Brand: Viva Naturals

1/4 cup

Baking Powder

Aluminum-free

1 tablespoon

Salt

1/2 teaspoon

Vinegar

Apple cider or white

1 tablespoon

Steps

 
0 of 5

Nutrition Facts


Calories per Serving

90

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

320mg

Total Carbohydrates

7g

Dietary Fiber

6g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

18g


Calcium

20mg

Iron

1mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almond Flour
Peanuts
Tree Nuts
Soy
Wheat
Gluten
Garlic