Gluten-Free Low-Carb Egg Muffins with Spinach and Bell Peppers

Name: Gluten-Free Low-Carb Egg Muffins with Spinach and Bell Peppers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American, Healthy
Ingredients: 8 large of Eggs (Any brand of choice); 1 cup of Spinach (Any brand of choice); 1/2 cup of Bell Pepper (Any brand of choice); 1 tablespoon of Olive Oil (Any brand of choice); 1/4 teaspoon of Black Pepper (Any brand of choice); 1/4 teaspoon of Sea Salt (Any brand of choice); 1 tablespoon of Cilantro (optional) (Any brand of choice); 1 tablespoon of Avocado Oil (Any brand of choice)

These Gluten-Free Low-Carb Egg Muffins are a delicious and nutritious option for those looking to maintain a healthy weight while adhering to dietary restrictions. Packed with protein from the eggs and filled with fresh spinach and vibrant bell peppers, these muffins provide a satisfying and hearty meal without the excess carbs. They are perfect for a quick breakfast or a light snack, making them a versatile addition to any meal plan. Designed to be easy to prepare, this recipe allows you to whip up a batch in under 30 minutes. Plus, you can customize the filling with your favorite vegetables or herbs, making it an enjoyable and flavorful way to eat healthier. Ideal for anyone managing SIBO or looking for a gluten-free option, these egg muffins bring together health and taste in every bite.