Salmon with Sweet Potato and Green Beans (Gluten-Free, Low Carb, SIBO-Friendly)

A delicious and nutritious meal that aligns perfectly with your dietary goals, our Salmon with Sweet Potato and Green Beans is designed for weight loss and healthy eating. This dish features a perfectly seared salmon fillet, rich in protein and omega-3 fatty acids, paired with naturally sweet roasted sweet potatoes and crisp-tender green beans. Each component is allergen-free, ensuring it meets your strict dietary requirements while still being hearty and satisfying. The bright flavors from fresh lemon juice and a sprinkle of black pepper enhance the dish without any added sugars or unhealthy oils. Quick and easy to prepare, this meal comes together in under 30 minutes, making it ideal for busy weeknights. Enjoy a wholesome and balanced dish that not only nourishes your body but also delights your taste buds!

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

1 serving (350 grams)

Salmon fillet

Remove skin if desired

Recommended Brand: Wild-caught (fresh or frozen)

4 oz per serving

Sweet Potato

Peel and chop into cubes

1 medium per serving

Green Beans

Trimmed and washed

Recommended Brand: Fresh or frozen

1 cup per serving

Olive Oil

For cooking salmon and vegetables

1 tablespoon

Lemon Juice

Freshly squeezed

1 tablespoon

Salt

To taste

Black Pepper

Freshly ground if possible

To taste

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

285

Total Fat

12g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

2g

Cholesterol

60mg

Sodium

80mg

Total Carbohydrates

25g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

50mg

Iron

2mg

Potassium

800mg

Vitamin A

100mcg

Vitamin C

5mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils
Dairy