Chocolate Hazelnut Smooth Spread
A rich and creamy chocolate sunflower seed spread that aligns with the user's dietary preferences, including Anti-Inflammatory, Keto, and Gluten-Free diets. This delightful spread merges the nut-free goodness of sunflower seed butter with the indulgent richness of cocoa powder, creating a smooth, chocolatey treat perfect for breakfast or a snack. The recipe is free from common allergens, making it safe and enjoyable for those with sensitivities. Enhanced with natural sweeteners, it offers a guilt-free way to satisfy chocolate cravings while remaining low in sugar and high in protein. Quick to prepare and easy to customize, this spread can be enjoyed on gluten-free bread, fresh fruits, or as a dip for snacks. With its wholesome ingredients and delicious flavor, this chocolate sunflower seed spread is a versatile and nutritious addition to any diet, especially for those looking to maintain a healthy lifestyle without sacrificing taste.
Prep Time
10 min
Cook Time
0 min
Total Time
40 min
Yield
10 servings
Serving Size
2 tablespoon (50 grams)
Water
To adjust consistency
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
12g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
20mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
50mg