Chocolate Walnut Creamy Spread
A rich, creamy Chocolate Walnut Spread that's perfect for anyone following an Anti-Inflammatory, Ketogenic, or Vegan diet. This delightful spread offers a nut-free alternative that aligns with your dietary needs while ensuring maximum flavor and nutrition. Made primarily with pumpkin seeds and unsweetened cacao powder, it delivers a generous dose of healthy fats and plant-based protein without added sugars.
This recipe provides a satisfying and indulgent treat that can be enjoyed on its own, spread on your favorite gluten-free toast, or even as a dip for fresh fruit. It comes together quickly, requiring minimal preparation and no cooking time, making it an excellent choice for busy lifestyles. Each serving is designed to be low in net carbs and packed with rich chocolate flavor, allowing you to indulge without compromising your health goals. Enjoy this spread as a delicious way to enhance your meals and snacks while maintaining your commitment to clean, wholesome eating. Ideal for those looking to explore new flavors and ingredients!
Prep Time
10 min
Cook Time
0 min
Total Time
40 min
Yield
10 servings
Serving Size
1 tablespoon (80 grams)
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
14g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
4g
Cholesterol
0mg
Sodium
10mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
20mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
70mg