Chocolate Walnut Creamy Spread

A creamy and rich Chocolate Walnut Spread that aligns perfectly with your dietary goals. This wholesome spread is crafted from sunflower seed butter and unsweetened cocoa powder, making it a delicious treat while adhering to low-carb and allergen-free principles. Packed with protein from plant-based protein powder, this spread not only satisfies your chocolate cravings but also supports your healthy lifestyle. It's versatile enough to enjoy on its own, with fruits that fit your dietary needs, or as a topping for desserts that comply with your health goals. Ideal for meal prep, this recipe comes together quickly, transforming simple ingredients into a decadent yet nutritious treat. Elevate your snack time with this delightful Chocolate Walnut Creamy Spread, perfect for anyone looking to enhance their diet with clean, energy-boosting options without compromising flavor.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

10 servings

Serving Size

2 tablespoon (80 grams)

Sunflower Seed Butter

Unsweetened and creamy

Recommended Brand: Maranatha

1 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/4 cup

Protein Powder

Plant-based, unsweetened

Recommended Brand: Orgain

1/2 cup

Coconut Milk (canned)

Full-fat, unsweetened

Recommended Brand: Thai Kitchen

1/4 cup

Vanilla Extract

Pure vanilla extract

Recommended Brand: Nielsen-Massey

1 teaspoon

Salt

Sea salt or Himalayan salt

1/4 teaspoon

Stevia

For sweetness, ensure no allergens

Recommended Brand: SweetLeaf

optional, to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

18g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

7g

Polyunsaturated Fat

8g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

10g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

9g

Calcium

20mg

Iron

1.5mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Walnut
Nut
Dairy
Gluten
Soy
Shellfish
Egg
Fish
Processed Ingredients