High-Protein Savory Chicken and Cauliflower Rice Bowl
A hearty and savory dish that balances high protein with low-fat ingredients, perfect for anyone aiming to improve their diet and physical fitness. This High-Protein Savory Chicken and Cauliflower Rice Bowl is allergen-free, ensuring a safe eating experience while being nutritious and satisfying. The lean chicken provides a robust protein source, while cauliflower rice keeps the dish low in calories and carbs, supporting weight management through the Volumetrics approach. Fresh vegetables like spinach and red bell pepper not only enhance flavor but also deliver essential vitamins and minerals to support your overall health. Quick and easy to prepare, this recipe is designed for those with a busy lifestyle, offering a delicious meal that doesn't compromise on nutrition. Experience the delightful fusion of flavors and textures as you dig into this wholesome bowl, which is customizable to suit your taste preferences and dietary needs. Perfect for a satisfying lunch or dinner, this dish epitomizes the concept of finding freedom with food while staying true to your health goals.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (400 grams)
Red Bell Pepper
Diced
Garlic
Minced
Turmeric Powder
Ground
Black Pepper
Freshly ground
Fresh Parsley
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
375
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
450mg
Total Carbohydrates
15g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
55g
Calcium
30mg
Iron
2.5mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
30mg
Phosphorus
280mg