Cinnamon-Free Cinnamon Rolls (Gluten-Free, Casein-Free, Sugar-Free)
Indulge in our Cinnamon-Free Cinnamon Rolls, a delightful and allergen-free treat that fits perfectly into a Gluten-Free, Casein-Free, and Sugar-Free lifestyle. These soft and fluffy rolls are made with oat fiber and a touch of natural sweeteners, making them both satisfying and delicious while avoiding common allergens like dairy, gluten, and nuts. Each roll is infused with aromatic cinnamon, offering a warm and comforting flavor that evokes the traditional cinnamon roll experience without any of the drawbacks.
This recipe is designed for ease and speed, allowing you to whip up these delightful cinnamon rolls in under 30 minutes. They serve as an excellent breakfast or a sweet snack, perfect for anyone managing dietary restrictions or health goals. Plus, they are naturally lower in calories and high in fiber, making them a guilt-free option for your sweet cravings. Enjoy these guilt-free cinnamon rolls with your favorite dairy-free milk or a steaming cup of herbal tea, and discover the joy of a classic treat reimagined for your dietary needs. Whether you're serving them at brunch or enjoying them on a quiet morning at home, these cinnamon rolls are sure to impress while keeping your health goals in check.
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
8 servings
Serving Size
1 roll (150 grams)
Erythritol
To sweeten
Cinnamon
For flavor
Unsweetened Almond Milk (Dairy-Free, if tolerated)
Use oat milk or hemp milk if almond is not tolerated
Recommended Brand: Califia Farms or other alternative
Coconut Oil
Melted, for richness
Vanilla Extract
For flavor
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
7g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
10g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
10mg
Iron
1mg
Potassium
50mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
20mg