Low Glycemic Blueberry Almond Pie
A delicious and wholesome dessert that adheres to the Anti-Inflammatory and Gluten-Free diets, our Low Glycemic Blueberry Almond Pie is a treat you can enjoy without worry. Made with a refreshing filling of fresh blueberries, naturally sweetened with honey or alternative sweeteners, and thickened with cornstarch, this pie is both satisfying and nutritious. The gluten-free pie crust provides the perfect flaky base, while a hint of lemon juice and cinnamon enhances the vibrant flavors of the blueberries. This dessert not only caters to various dietary restrictions but also celebrates the natural sweetness and antioxidant properties of blueberries. Ideal for any occasion, this pie is simple to prepare, making it a great choice for both novice and seasoned bakers alike. Indulge in this guilt-free dessert that promises to deliver on taste and nutrition while being completely allergen-friendly.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
2 servings
Serving Size
1 slice (250 grams)
Gluten-Free Pie Crust
Store-bought or homemade using gluten-free flour blend
Recommended Brand: Wholly Wholesome
Fresh Blueberries
Rinsed
Honey or Maple Syrup
For natural sweetness
Cornstarch
To thicken the filling
Lemon Juice
Freshly squeezed
Cinnamon
Ground
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
32g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
12g
Added Sugars
0g
Sugar Alcohols
0g
Protein
1g
Calcium
20mg
Iron
0.5mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
6mg
Phosphorus
30mg