Savory Sweet Potato and Black Bean Tacos

Savory Sweet Potato and Black Bean Tacos offer a delightful blend of sweet and savory flavors, making them a perfect choice for a nutritious lunch or dinner. This dish features tender roasted sweet potatoes paired with protein-rich black beans, all enveloped in warm corn tortillas. Topped with creamy avocado and fresh cilantro, these tacos not only satisfy the taste buds but also provide a hearty dose of vitamins and minerals.


Ideal for those following vegetarian or gluten-sensitive diets, this recipe is completely allergen-friendly. It focuses on wholesome, natural ingredients that create a filling and delicious meal without added preservatives or unhealthy additives. The use of spices like cumin and smoked paprika elevates the flavor profile, creating a delicious fusion that’s both comforting and vibrant.


Designed for simplicity, this recipe can be prepared in under 30 minutes, making it a great option for busy weeknights. The customizable nature of the tacos allows you to experiment with various toppings and sides, ensuring that you can make this dish uniquely yours. Enjoy the essence of fresh, healthy eating with these Savory Sweet Potato and Black Bean Tacos, a flavorful way to incorporate more nutrient-dense foods into your diet.

Overview

Prep Time

5 min

Cook Time

25 min

Total Time

30 min

Yield

4 servings

Serving Size

2 taco (250 grams)

Sweet Potatoes

Peeled and diced

2 medium

Canned Black Beans

Rinsed and drained

Recommended Brand: Goya

1 can (15 oz)

Olive Oil

1 tablespoon

Cumin

1 teaspoon

Smoked Paprika

1 teaspoon

Garlic

Minced

2 cloves

Corn Tortillas

Gluten-free

8 small

Avocado

Sliced

1 medium

Fresh Cilantro

Chopped

1/4 cup

Lime

Juiced

1 medium

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

240

Total Fat

9g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

7g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

300mg

Total Carbohydrates

36g

Dietary Fiber

8g

Soluble Fiber

2g

Insoluble Fiber

6g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

9g

Calcium

30mg

Iron

2mg

Potassium

600mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Nuts
Dairy
Gluten