Savory Sweet Potato and Black Bean Tacos
Savory Sweet Potato and Black Bean Tacos offer a delightful blend of sweet and savory flavors, making them a perfect choice for a nutritious lunch or dinner. This dish features tender roasted sweet potatoes paired with protein-rich black beans, all enveloped in warm corn tortillas. Topped with creamy avocado and fresh cilantro, these tacos not only satisfy the taste buds but also provide a hearty dose of vitamins and minerals.
Ideal for those following vegetarian or gluten-sensitive diets, this recipe is completely allergen-friendly. It focuses on wholesome, natural ingredients that create a filling and delicious meal without added preservatives or unhealthy additives. The use of spices like cumin and smoked paprika elevates the flavor profile, creating a delicious fusion that’s both comforting and vibrant.
Designed for simplicity, this recipe can be prepared in under 30 minutes, making it a great option for busy weeknights. The customizable nature of the tacos allows you to experiment with various toppings and sides, ensuring that you can make this dish uniquely yours. Enjoy the essence of fresh, healthy eating with these Savory Sweet Potato and Black Bean Tacos, a flavorful way to incorporate more nutrient-dense foods into your diet.
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Yield
4 servings
Serving Size
2 taco (250 grams)
Sweet Potatoes
Peeled and diced
Olive Oil
Cumin
Smoked Paprika
Garlic
Minced
Corn Tortillas
Gluten-free
Avocado
Sliced
Fresh Cilantro
Chopped
Lime
Juiced
Steps
Nutrition Facts
Calories per Serving
240
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
36g
Dietary Fiber
8g
Soluble Fiber
2g
Insoluble Fiber
6g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
9g
Calcium
30mg
Iron
2mg
Potassium
600mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
250mg