Grilled Lemon Herb Chicken with Quinoa Salad
Indulge in a delicious and nutritious dinner with Grilled Lemon Herb Chicken paired with a vibrant quinoa salad. This dish is designed to support an Anti-Inflammatory, Gluten-Free, and Low Glycemic Index Diet while also being allergen-free. The grilled chicken is marinated in fresh lemon juice and herbs, providing a burst of flavor that complements the juicy, tender meat.
The quinoa salad offers a refreshing mix of diced cucumbers, colorful bell peppers, and fresh parsley, creating a satisfying and crunchy texture. It's rich in protein, fiber, and essential vitamins, making it the perfect foundation for a healthy meal. This recipe not only delivers on taste but also ensures you're fueling your body with wholesome ingredients. Whether you're winding down after a long day or hosting a dinner with friends, this dish is quick to prepare and packed with nutrition. Enjoy the harmonious balance of flavors and the peace of mind that comes from eating well with Grilled Lemon Herb Chicken and Quinoa Salad!
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
2 servings
Serving Size
1 plate (350 grams)
Chicken Breast
Boneless and skinless
Olive Oil
Lemon Juice
Freshly squeezed
Fresh Parsley
Chopped
Cucumber
Diced
Bell Pepper
Diced
Black Pepper
Steps
Nutrition Facts
Calories per Serving
400
Total Fat
20g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
15g
Polyunsaturated Fat
2g
Cholesterol
80mg
Sodium
200mg
Total Carbohydrates
25g
Dietary Fiber
5g
Soluble Fiber
2g
Insoluble Fiber
3g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
40mg
Iron
2.5mg
Potassium
500mg
Vitamin A
150mcg
Vitamin C
10mg
Phosphorus
300mg