High-Protein Greek Yogurt with Berries

A deliciously satisfying high-protein Greek yogurt bowl that adheres to Gluten-Free and Low Carbohydrate diets while being allergen-free. This dish bursts with the natural sweetness of fresh raspberries and the creamy richness of full-fat Greek yogurt. Enhanced with a drizzle of honey or a sugar-free alternative, this recipe combines indulgence with wholesome goodness, making it an excellent choice for breakfast or a snack. Quick and easy to prepare, it’s perfect for busy days when you need a nourishing meal without sacrificing taste. Customize by adjusting the amount of toppings or sweeteners to suit your preferences, ensuring a delightful experience with every bite. Whether you're focused on weight loss or simply looking for a tasty way to enjoy nutrient-dense food, this Greek Yogurt Bowl will quickly become a favorite in your healthy meal repertoire.

Overview

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

Yield

2 servings

Serving Size

1 cup (200 grams)

Greek Yogurt

Full-fat, plain

Recommended Brand: Fage

1 cup

Raspberries

Fresh or frozen

1 cup

Honey

Optional for sweetness

Recommended Brand: Once Again

1/2 tablespoon

Honey

Optional for sweetness

1/2 tablespoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

150

Total Fat

10g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

2g

Cholesterol

10mg

Sodium

50mg

Total Carbohydrates

15g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

75mg

Iron

0.75mg

Potassium

400mg

Vitamin A

30mcg

Vitamin C

5mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils