Bone Broth Chicken Soup (Whole30, Low-FODMAP, Macrobiotic)
A flavorful and nourishing Bone Broth Chicken Soup that aligns perfectly with Whole30, Low-FODMAP, and Macrobiotic diets. This soup is designed to be low-calorie yet satisfying, making it an excellent option for those looking to lose weight or maintain a healthy weight. Packed with tender shredded chicken, vibrant carrots, crisp celery, and sweet red bell peppers, this warm and comforting bowl is a delightful way to enjoy a variety of vegetables.
The rich, healing properties of bone broth provide essential nutrients while keeping the dish allergen-free by avoiding dairy and gluten. This recipe emphasizes whole, unprocessed ingredients that contribute to overall health and well-being. Quick to prepare, it can be on your table in under 30 minutes, making it a perfect choice for busy days while ensuring you stay nourished. Enjoy the wholesome flavors and comforting warmth of this soup, which is not only delicious but also a great way to incorporate beneficial nutrients into your diet.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Boneless, Skinless Chicken Breast
Cooked and shredded
Carrots
Sliced
Celery
Chopped
Red Bell Pepper
Diced
Fresh Parsley
Chopped, for garnish
Fresh Ginger
Minced
Salt
Use sea salt, as needed
Black Pepper
Freshly ground, as needed
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
2g
Cholesterol
60mg
Sodium
350mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1.5mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
10mg
Phosphorus
300mg