High-Protein Greek Yogurt Bowl with Raspberries and Sunflower Seed Butter
A delightful and satisfying high-protein bowl that caters to both gluten-free and dairy-free diets. This Coconut Yogurt Bowl is allergen-free and loaded with the natural sweetness of fresh raspberries, paired perfectly with creamy sunflower seed butter. The rich coconut yogurt serves as a protein-packed base, providing healthy fats while creating a perfect balance of flavor and nutrition. Quick and easy to prepare, this recipe is perfect for busy days when you need a delicious meal without the hassle. Customize by adjusting the amount of toppings or sweeteners to suit your taste preferences, ensuring a delightful experience with every bite. Whether you're focusing on weight management or just seeking a wholesome way to enjoy nutrient-dense food, this Coconut Yogurt Bowl will quickly become a favorite in your healthy meal repertoire.
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Yield
2 servings
Serving Size
1 cup (200 grams)
Raspberries
Fresh or frozen
Steps
Nutrition Facts
Calories per Serving
200
Total Fat
14g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
3g
Cholesterol
0mg
Sodium
30mg
Total Carbohydrates
18g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
20mg
Iron
1mg
Potassium
300mg
Vitamin A
0mcg
Vitamin C
5mg
Phosphorus
130mg