High-Protein Greek Yogurt with Berries and Almonds
A delicious and nutritious high-protein breakfast or snack option, this Greek Yogurt Bowl is tailored for those following a Gluten-Free, Anti-Inflammatory, and animal-based diet. This dish is allergen-free and packed with vibrant berries that deliver antioxidants and health benefits, combined with the creamy texture of full-fat Greek yogurt for a satisfying experience. The slivered almonds add a crunchy contrast, along with healthy fats to keep you feeling full. Customizable and quick to make, this bowl is perfect for busy mornings or a healthy afternoon treat. Enjoy the tasty blend of flavors and textures that not only meet your dietary needs but also create a delightful and wholesome meal you’ll love. This Greek Yogurt Bowl stands out as a convenient, balanced option for those seeking to enhance their protein intake while enjoying a range of delicious, fresh ingredients.
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Blueberries
Fresh or frozen
Raspberries
Fresh or frozen
Chia Seeds
Optional for added fiber
Honey or Maple Syrup
Optional for sweetness
Steps
Nutrition Facts
Calories per Serving
300
Total Fat
16g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
9g
Polyunsaturated Fat
2g
Cholesterol
10mg
Sodium
75mg
Total Carbohydrates
25g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
8g
Added Sugars
0g
Sugar Alcohols
0g
Protein
20g
Calcium
150mg
Iron
1.2mg
Potassium
400mg
Vitamin A
0mcg
Vitamin C
5mg
Phosphorus
300mg