Gluten-Free Carnivore Diet Chicken Salad with Avocado and Herbs

A satisfying and protein-rich lunch option that perfectly aligns with Gluten-Free, Dairy-Free, Carnivore, and Low-Carbohydrate diets. This Chicken Salad features tender shredded chicken combined with creamy avocado and refreshing cucumber, bolstered by fresh herbs like parsley and chives for a burst of flavor. Crafted to be allergen-free, this dish provides the essential nutrients needed for weight management, catering to your health goals without compromising on taste. Quick and easy to prepare, the salad can be assembled in under 15 minutes, making it a fantastic choice for busy days. Its simple yet delicious ingredients come together to create a nourishing meal that keeps you full. Enjoy it as a standalone dish or as a side to enhance your main meals, ensuring you have a wholesome and delightful option readily available in your lunch repertoire.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Cooked Chicken Breast

Shredded or diced

2 cups

Avocado

Diced

1 medium

Cucumber

Diced

1 medium

Fresh Parsley

Chopped

1/4 cup

Fresh Chives

Chopped

2 tablespoons

Lemon Juice

Freshly squeezed

2 tablespoons

Salt

to taste

Black Pepper

to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

15g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

11g

Polyunsaturated Fat

2g

Cholesterol

75mg

Sodium

300mg

Total Carbohydrates

10g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g

Calcium

20mg

Iron

2mg

Potassium

600mg

Vitamin A

300mcg

Vitamin C

5mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils