Grilled Ribeye Steak with Mediterranean Vegetables
A flavorful and protein-packed ribeye steak dinner served with seasonal Mediterranean vegetables. Perfect for a high-protein, gluten-free, and anti-inflammatory meal.
Overview
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 plate (500 grams)
Ribeye Steak
Choose grass-fed or organic if possible.
4 steaks, 8 oz each
2 tablespoons
Salt
to taste
Black Pepper
to taste
Zucchini
Fresh.
2 medium, sliced
Bell Peppers
2, assorted colors, sliced
Red Onion
1 medium, sliced
Fresh Herbs (thyme or rosemary)
Optional, for garnish and flavor.
2 tablespoons, chopped
Steps
0 of 7
Nutrition Facts
Calories per Serving
550
Total Fat
40g
Saturated Fat
15g
Trans Fat
0g
Monounsaturated Fat
26g
Polyunsaturated Fat
4g
Cholesterol
120mg
Sodium
500mg
Total Carbohydrates
10g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
48g
Calcium
40mg
Iron
3mg
Potassium
800mg
Vitamin A
200mcg
Vitamin C
80mg
Phosphorus
300mg
This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Soy
Gluten
Wheat
Durum Wheat
Seed Oils
Processed Ingredients
Celery
Avocado
Garlic
Almonds
Nutmeg
Yeast
Barley
Plum
Rye
Apple
Banana
Kiwi
Blueberry
Cherry
Pear
Buckwheat