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Grilled Ribeye Steak with Mediterranean Vegetables

A flavorful and protein-packed ribeye steak dinner served with seasonal Mediterranean vegetables. Perfect for a high-protein, gluten-free, and anti-inflammatory meal.

High Protein
Gluten-Free
Mediterranean
Anti-Inflammatory
Healthy
Dinner
Family
Quick & Easy
Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

4 servings

Serving Size

1 plate (500 grams)

Ribeye Steak

Choose grass-fed or organic if possible.

4 steaks, 8 oz each

Olive Oil

Extra virgin, for grilling.

Recommended Brand: California Olive Ranch

2 tablespoons

Salt

to taste

Black Pepper

to taste

Zucchini

Fresh.

2 medium, sliced

Bell Peppers

2, assorted colors, sliced

Red Onion

1 medium, sliced

Fresh Herbs (thyme or rosemary)

Optional, for garnish and flavor.

2 tablespoons, chopped

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

550

Total Fat

40g

Saturated Fat

15g

Trans Fat

0g

Monounsaturated Fat

26g

Polyunsaturated Fat

4g

Cholesterol

120mg

Sodium

500mg

Total Carbohydrates

10g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

48g

Calcium

40mg

Iron

3mg

Potassium

800mg

Vitamin A

200mcg

Vitamin C

80mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Soy
Gluten
Wheat
Durum Wheat
Seed Oils
Processed Ingredients
Celery
Avocado
Garlic
Almonds
Nutmeg
Yeast
Barley
Plum
Rye
Apple
Banana
Kiwi
Blueberry
Cherry
Pear
Buckwheat