Carnivore-Friendly Breakfast Scramble

A protein-packed breakfast ideal for those following a gluten-free, dairy-free, carnivore, and low-carb diet. This savory scramble features rich ground beef and nutrient-dense eggs, providing a fulfilling and satisfying meal that aligns with weight loss goals. Enhanced with simple seasonings and a touch of dark chocolate, it offers a unique flavor twist that satisfies cravings while remaining low in carbohydrates. Quick and easy to prepare, this recipe is perfect for busy mornings, ensuring you start your day with a wholesome, nutritious meal that supports your health objectives. Enjoy this delicious breakfast scramble as a delicious way to fuel your day!

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

4 servings

Serving Size

1 serving (250 grams)

Ground Beef

Grass-fed for higher omega-3s

Recommended Brand: Certified Angus Beef

1 lb

Eggs

Pasture-raised for better nutrition

Recommended Brand: Vital Farms

4 large

Salt

To taste

1 teaspoon

Black Pepper

Freshly ground for flavor

1/2 teaspoon

Avocado Oil

For cooking

1 tablespoon

Dark Chocolate (85% or higher)

Shaved or chopped, for flavoring

Recommended Brand: Lindt

1 ounce

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

290

Total Fat

20g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

12g

Polyunsaturated Fat

1g

Cholesterol

370mg

Sodium

150mg

Total Carbohydrates

5g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

50mg

Iron

2mg

Potassium

350mg

Vitamin A

500mcg

Vitamin C

0mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils