Healthy Buffalo Chicken Wings
Perfectly crispy Buffalo Chicken Wings that deliver all the flavor without the guilt! This healthier version is designed to suit the Anti-Inflammatory Diet while being completely free from pineapple, ensuring a deliciously satisfying treat. The wings are tossed in a zesty homemade or store-bought buffalo sauce and paired with crunchy celery and carrot sticks, creating a vibrant and appealing presentation. Served with a creamy dairy-free ranch dressing for dipping, these wings make for an excellent option whether you're hosting a gathering or just enjoying a night in. Quick to prepare, this recipe allows you to indulge in classic buffalo wings while maintaining a commitment to healthier eating. It's an ideal choice for anyone looking to enjoy a flavorful dish that aligns with their dietary goals and is easy to whip up after a busy day!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
6 wings (300 grams)
Chicken Wings
Olive Oil
For coating the wings
Garlic Powder
Onion Powder
Black Pepper
Celery Sticks
For serving
Carrot Sticks
For serving
Steps
Nutrition Facts
Calories per Serving
300
Total Fat
18g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
11g
Polyunsaturated Fat
2g
Cholesterol
75mg
Sodium
800mg
Total Carbohydrates
6g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
15mg
Iron
0.9mg
Potassium
250mg
Vitamin A
100mcg
Vitamin C
0mg
Phosphorus
200mg