An easy and nutritious stuffed pepper recipe that’s high in protein, low in carbohydrates, and designed for college students looking for a healthy dinner option. Packed with veggies and lean protein, perfect for a filling meal without the unnecessary fats or carbs.
15 min
25 min
40 min
4 servings
1 pepper (300 grams)
Any color is fine.
Chopped.
Minced.
No salt added.
Steps
Calories per Serving
350
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
100mg
Sodium
600mg
Total Carbohydrates
15g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
50g
Calcium
40mg
Iron
3mg
Potassium
800mg
Vitamin A
400mcg
Vitamin C
200mg
Phosphorus
180mg