High-Protein Fluffy Dairy-Free Cottage Cheese Bagels

A delicious and satisfying high-protein bagel recipe that's completely gluten-free, dairy-free, and anti-inflammatory. These fluffy bagels are perfect for anyone looking to maintain a healthy weight while enjoying a flavorful treat. Made with nutrient-dense ingredients like almond flour and flaxseed meal, they provide a substantial protein boost while remaining low in calories. The addition of nutritional yeast gives these bagels a cheesy flavor profile, while ginger adds a hint of warmth and anti-inflammatory benefits.


This recipe caters to various dietary needs, as it avoids common allergens and is free from processed ingredients. Each serving is nutritious and versatile, making these bagels suitable for breakfast, snacks, or light meals. Enjoy them topped with your favorite spreads or sliced avocado for a wholesome meal. Ideal for anyone seeking to improve their diet and make healthier food choices, these Cottage Cheese Bagels are both easy to prepare and full of flavor, ensuring you won't sacrifice taste while working towards your health goals.

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

6 servings

Serving Size

1 bagel (150 grams)

Almond Flour

Use if no nut allergies; otherwise substitute

Recommended Brand: Bob's Red Mill

2 cups

Flaxseed Meal

Acts as a binder; rich in omega-3s

Recommended Brand: Bob's Red Mill

1/4 cup

Egg Whites

Provides protein and fluffiness

1 cup

Nutritional Yeast

For cheesy flavor and extra protein

Recommended Brand: Bob's Red Mill

1/4 cup

Baking Powder

Ensure gluten-free variety

Recommended Brand: Alvin's

1 tablespoon

Unsweetened Almond Milk

Substitute with coconut milk if allergic to nuts

Recommended Brand: Silk

1/2 cup

Ginger Powder

Anti-inflammatory spice

Recommended Brand: Simply Organic

1 teaspoon

Salt

To taste; consider sea salt or Himalayan salt

1/2 teaspoon

Chocolate Chips (Dairy-Free)

Add for a delicious chocolate flavor

Recommended Brand: Enjoy Life

1/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

7g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

28g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

12g

Calcium

20mg

Iron

1.5mg

Potassium

250mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Soy
Onion
Garlic
Wheat
Corn
Tree Nuts
Seafood
Beef
Pineapple
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey