High-Protein Fluffy Dairy-Free Cottage Cheese Bagels
A delicious and satisfying high-protein bagel recipe that's completely gluten-free, dairy-free, and anti-inflammatory. These fluffy bagels are perfect for anyone looking to maintain a healthy weight while enjoying a flavorful treat. Made with nutrient-dense ingredients like almond flour and flaxseed meal, they provide a substantial protein boost while remaining low in calories. The addition of nutritional yeast gives these bagels a cheesy flavor profile, while ginger adds a hint of warmth and anti-inflammatory benefits.
This recipe caters to various dietary needs, as it avoids common allergens and is free from processed ingredients. Each serving is nutritious and versatile, making these bagels suitable for breakfast, snacks, or light meals. Enjoy them topped with your favorite spreads or sliced avocado for a wholesome meal. Ideal for anyone seeking to improve their diet and make healthier food choices, these Cottage Cheese Bagels are both easy to prepare and full of flavor, ensuring you won't sacrifice taste while working towards your health goals.
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
6 servings
Serving Size
1 bagel (150 grams)
Egg Whites
Provides protein and fluffiness
Salt
To taste; consider sea salt or Himalayan salt
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
28g
Dietary Fiber
5g
Soluble Fiber
2g
Insoluble Fiber
3g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
12g
Calcium
20mg
Iron
1.5mg
Potassium
250mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
150mg