Buffalo Chicken Dip (Dairy-Free, Gluten-Free, Anti-Inflammatory)
This Buffalo Chicken Dip is a flavorful, creamy, and satisfying dish that's perfect for those on a gluten-free, dairy-free, and anti-inflammatory diet. Featuring shredded chicken as the star ingredient, this dip combines the savory richness of nutritional yeast and the tangy depth of coconut yogurt to create a delectable base. The addition of crunchy vegetables like celery and shredded carrots not only enhances the texture but also adds a nutritious boost.
Crafted without any of the common allergens, this dip is ideal for anyone looking to maintain a healthy weight while enjoying comforting flavors. It's easy to whip up in under 30 minutes, making it a great choice for gatherings or a nutritious snack at home. Served with fresh vegetable sticks, it offers a satisfying way to indulge without compromising on health. This recipe brings together delicious taste and exceptional nutrition, ensuring it will quickly become a favorite in your meal repertoire.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (150 grams)
Shredded Chicken
Cooked and shredded
Nutritional Yeast
For cheesy flavor
Celery
Diced
Carrot
Shredded
Lemon Juice
Freshly squeezed
Chives
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
60mg
Sodium
450mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
15mg
Iron
1.5mg
Potassium
300mg
Vitamin A
120mcg
Vitamin C
3mg
Phosphorus
250mg