Spaghetti Squash with Garlic and Veggie Medley

A delicious and nutritious spaghetti squash side dish that's perfect for anyone looking to eat healthier while avoiding common allergens. This recipe features vibrant sautéed vegetables, including zucchini, cherry tomatoes, and fresh spinach, providing a satisfying volume without the extra calories. Lightly seasoned with garlic, oregano, and fresh basil, this dish offers a burst of flavor that complements the mild taste of the spaghetti squash. Rich in vitamins and minerals, this meal supports your fitness goals while adhering to a high-protein, low-fat, and sugar-free diet. Quick and easy to prepare, it makes an excellent addition to your weekly meal plan, allowing for versatility in pairing with various proteins. Enjoy this wholesome dish as a standalone side or alongside your favorite lean protein for a complete, balanced meal.