Herb-Infused Scallops Wrapped in Turkey Bacon
Indulge in a flavorful and nutritious meal with our Herb-Infused Scallops Wrapped in Turkey Bacon. This dish elevates the delicate sweetness of scallops, perfectly wrapped in crispy turkey bacon and enhanced with a delightful blend of fresh herbs like thyme and rosemary. Each bite bursts with savory goodness, complemented by a drizzle of fresh lemon juice that brightens the flavors. Served alongside vibrant steamed broccoli, this recipe is ideal for those seeking a high-protein, low-fat option that aligns with healthy eating principles. Quick and simple to prepare, it’s perfect for a weeknight dinner or even a special occasion, making healthy eating both delicious and enjoyable. Discover the joy of a satisfying meal that supports your fitness goals without compromising on taste!
Prep Time
5 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (250 grams)
Sea Scallops
Fresh or thawed
Olive Oil Spray
For cooking without excess fat
Garlic
Minced
Fresh Thyme
Chopped
Fresh Rosemary
Chopped
Black Pepper
Freshly ground
Smoked Paprika
For flavoring
Fresh Lemon Juice
For added flavor
Fresh Parsley
Chopped, for garnish
Steamed Broccoli
For serving on the side
Steps
Nutrition Facts
Calories per Serving
300
Total Fat
9g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
0g
Cholesterol
50mg
Sodium
400mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
28g
Calcium
40mg
Iron
2mg
Potassium
600mg
Vitamin A
20mcg
Vitamin C
15mg
Phosphorus
250mg