High-Protein Sugar-Free Toffee
Enjoy a delightful twist on a classic sweet treat with our High-Protein Sugar-Free Toffee. This recipe is designed specifically for health-conscious individuals following various dietary guidelines, including anti-inflammatory, low carbohydrate, and gluten-free diets. It's packed with protein from unsweetened protein powder and cream cheese, making it a satisfying and nutritious option while keeping calorie counts low.
The toffee achieves that rich, buttery flavor and crunchy texture without using any traditional sweets or allergens, such as butters and nuts. Sweetened with erythritol, this toffee is not only sugar-free but also low in carbs, making it the perfect guilt-free indulgence. The addition of vanilla extract enhances its flavor, creating a decadent treat that you can enjoy at any time of day.
This recipe is easy to prepare, taking less than 30 minutes, and can be customized according to your flavor preferences. Pair it with a hot beverage for a delightful afternoon pick-me-up or enjoy it as a post-meal dessert. Perfect for anyone looking to satisfy a sweet tooth while adhering to a healthy, balanced diet, this High-Protein Sugar-Free Toffee is a must-try!
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
4 servings
Serving Size
1 piece (100 grams)
Unsweetened Protein Powder
Choose a flavor that complements toffee, such as vanilla or caramel.
Recommended Brand: Optimum Nutrition
Water
To dissolve the erythritol.
Cream Cheese
Use dairy-free or a gluten-free brand based on preference.
Recommended Brand: Philadelphia
Psyllium Husk Powder
To help bind the ingredients together.
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
5g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
0g
Cholesterol
10mg
Sodium
200mg
Total Carbohydrates
5g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
30mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg