High-Protein Sugar-Free Toffee

Enjoy a delightful twist on a classic sweet treat with our High-Protein Sugar-Free Toffee. This recipe is designed specifically for health-conscious individuals following various dietary guidelines, including anti-inflammatory, low carbohydrate, and gluten-free diets. It's packed with protein from unsweetened protein powder and cream cheese, making it a satisfying and nutritious option while keeping calorie counts low.


The toffee achieves that rich, buttery flavor and crunchy texture without using any traditional sweets or allergens, such as butters and nuts. Sweetened with erythritol, this toffee is not only sugar-free but also low in carbs, making it the perfect guilt-free indulgence. The addition of vanilla extract enhances its flavor, creating a decadent treat that you can enjoy at any time of day.


This recipe is easy to prepare, taking less than 30 minutes, and can be customized according to your flavor preferences. Pair it with a hot beverage for a delightful afternoon pick-me-up or enjoy it as a post-meal dessert. Perfect for anyone looking to satisfy a sweet tooth while adhering to a healthy, balanced diet, this High-Protein Sugar-Free Toffee is a must-try!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

4 servings

Serving Size

1 piece (100 grams)

Unsweetened Protein Powder

Choose a flavor that complements toffee, such as vanilla or caramel.

Recommended Brand: Optimum Nutrition

1 cup

Erythritol

Granulated sweetener for a sugar-free option.

Recommended Brand: Swerve

1/3 cup

Water

To dissolve the erythritol.

1/4 cup

Vanilla Extract

For flavor enhancement.

Recommended Brand: McCormick

1 teaspoon

Cream Cheese

Use dairy-free or a gluten-free brand based on preference.

Recommended Brand: Philadelphia

2 ounces

Psyllium Husk Powder

To help bind the ingredients together.

1 teaspoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

150

Total Fat

5g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

3g

Polyunsaturated Fat

0g

Cholesterol

10mg

Sodium

200mg

Total Carbohydrates

5g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g

Calcium

30mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Soy
Legume
Dairy
Gluten
Coconut
Seed Oils
Butter
Basil
Sesame