Protein-Packed Sugar-Free Tiramisu
A delicious, high-protein, low-carb version of the classic tiramisu that aligns with your dietary restrictions and goals. This rendition is devoid of fats, sugars, and allergens, yet retains the creamy and coffee-flavored essence of traditional tiramisu. Ideal for anyone looking for a dessert that’s both satisfying and compliant with strict dietary guidelines.
Prep Time
15 min
Cook Time
0 min
Total Time
15 min
Yield
4 servings
Serving Size
1 cup (200 grams)
Unsweetened Cocoa Powder
Recommended Brand: Hershey's
Sugar-Free Vanilla Protein Powder
Recommended Brand: Isopure
Coffee (cooled Espresso)
Use decaffeinated if preferred
Vanilla Extract
Sugar-Free Ladyfingers or a Low-Carb Substitute
Check for low-carb options
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
60mg
Total Carbohydrates
20g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
150mg
Iron
1.5mg
Potassium
500mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
300mg