Zucchini Noodle Salad with Lemon Basil Dressing
A refreshing and nutritious Zucchini Noodle Salad that's perfect for those looking to maintain a healthy weight. This dish is both gluten-free and sugar-free, making it ideal for individuals with dietary restrictions. The spiralized zucchini serves as a light and satisfying base, while the chickpeas provide a plant-based protein boost that keeps you fuller for longer. Bursting with the vibrant flavors of fresh cherry tomatoes, crunchy cucumber, and aromatic basil, this salad is a delightful medley of textures and tastes. Drizzled with a zesty lemon dressing, it creates a wholesome meal that is quick to prepare, taking only minimal time in the kitchen. Enjoy this salad as a satisfying lunch or a light dinner, knowing it's crafted to help you eat healthier without compromising on flavor. Perfect for anyone looking to add more wholesome ingredients to their diet, this Zucchini Noodle Salad is both deliciously light and remarkably fulfilling.
Prep Time
15 min
Cook Time
0 min
Total Time
15 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Zucchini
Spiralized into noodles
Cherry Tomatoes
Halved
Cucumber
Diced
Olive Oil
Extra virgin
Lemon Juice
Freshly squeezed
Fresh Basil
Chopped
Garlic Powder
Salt
Black Pepper
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
350mg
Total Carbohydrates
27g
Dietary Fiber
7g
Soluble Fiber
2g
Insoluble Fiber
5g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
40mg
Iron
2mg
Potassium
600mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
180mg