Chocolate Avocado Brownies

Indulge in the rich, fudgy goodness of our Chocolate Avocado Brownies, designed to be both delicious and suitable for those following gluten-free, casein-free, and sugar-free diets. These brownies offer a delightful balance of flavors and textures, utilizing ripe avocados to create creaminess without dairy. The cocoa powder delivers an intense chocolate flavor while the sugar-free sweetener ensures that you can enjoy a guilt-free treat. This recipe is allergen-friendly, avoiding all tree nuts and gluten, making it perfect for those with food sensitivities. Easy to make in under 30 minutes, these brownies are a fantastic option for satisfying your chocolate cravings without compromising your dietary restrictions. Enjoy them as a dessert or a healthy snack — they’re sure to be a hit with everyone!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

16 servings

Serving Size

1 piece (70 grams)

Ripe Avocados

Mashed until smooth

Recommended Brand: Hass

2 medium

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/2 cup

Sugar-Free Sweetener

Granulated

Recommended Brand: Swerve

1/4 cup

Baking Soda

1 teaspoon

Salt

1/4 teaspoon

Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Coconut Oil

Melted

Recommended Brand: Carrington Farms

1/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

150

Total Fat

8g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

7.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

17g

Dietary Fiber

5g

Soluble Fiber

0g

Insoluble Fiber

5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

5mg

Iron

0.5mg

Potassium

250mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Lactose
Casein
Tree Nuts
Dairy
Whey
Sesame
Wheat
Gluten
Sugar
Applesauce
Pumpkin Puree
Almonds
Almond Flour
Soy
Garlic
Mustard
Mustard Seed
Gluten Free All Purpose Flour
Ground Flaxseed
Psyllium Husk
Psyllium Husk Powder
Unsweetened Applesauce
Coconut Cream
Sugar Free Cream Cheese
Coconut Whipped Cream
Banana
Chia Seeds
Mashed Banana
Butter
Cornmeal
Cornstarch
Vinegar
Bread
Sunflower Seeds
Dates
Sunflower Seed Butter
Coconut Flour
Pears
Sweet Potato
Aquafaba