Grilled Lemon Herb Chicken Burger
A delicious and satisfying Grilled Lemon Herb Chicken Burger that aligns perfectly with a Gluten-Free, Dairy-Free, and Anti-Inflammatory diet. This burger is free from common allergens, making it a safe choice for anyone with food sensitivities. The use of ground chicken creates a lean, protein-rich patty that is flavorful and moist, enhanced with fresh herbs like parsley and basil. Wrapped in crisp lettuce leaves, this burger provides a refreshing crunch and is topped with vibrant slices of tomato and creamy avocado for added nutrients and taste.
This recipe is not only quick to prepare but also offers a wholesome meal option that is low in calories and high in protein, perfect for those aiming to maintain a healthy weight or build muscle. With minimal ingredients and straightforward steps, it’s an easy choice for busy weeknights while being fully customizable to your own flavor preferences. Enjoy a meal that combines taste, nutrition, and convenience effortlessly!
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 burger (200 grams)
Fresh Parsley
Chopped
Fresh Basil
Chopped
Salt
To taste
Black Pepper
Freshly ground
Lettuce Leaves
For wrapping the burger
Tomato
Sliced, for topping
Avocado
Sliced, for topping
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
12g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1.5mg
Potassium
400mg
Vitamin A
200mcg
Vitamin C
5mg
Phosphorus
200mg