Gluten-Free Dairy-Free Chocolate Mug Cake
This Gluten-Free Dairy-Free Chocolate Mug Cake is a deliciously indulgent yet health-conscious dessert that's perfect for satisfying your sweet tooth without compromising on dietary restrictions. This easy-to-make mug cake combines almond flour and cocoa powder to create a rich chocolate flavor, while unsweetened applesauce provides moisture and a natural sweetness. Topped with fresh raspberries and a sprinkle of cocoa powder, this mug cake not only looks appealing but also packs a nutritious punch. Ideal for a quick treat, it can be made in under 5 minutes, making it a convenient option for any time of day. The recipe is designed to be allergen-free, adhering to a gluten-free, dairy-free, and anti-inflammatory diet, so you can enjoy it worry-free. Whether craved as an afternoon pick-me-up or a late-night snack, this mug cake is the ultimate guilt-free dessert option, deliciously blending taste and nutrition in every bite.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Yield
1 serving
Serving Size
1 mug (150 grams)
Salt
Enhances flavor
Water
To achieve desired batter consistency
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
8g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
25g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
6g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
30mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg